• The End Game

    Develop yourself for the end game, ensure your able to enjoy yourself consistently as you age

  • Learn To Breathe

    Breathing is just as important as any other aspect of Health or Martial Arts

Course curriculum

  • 1
    Swimming Dragon Introduction
  • 4
    The 9 Postures
    • Posture 1: Nuture the Dan Tien
    • Posture 2: Opening The Gateway To The Universe
    • Posture 3: Yin Yang Spiral Connecting Heaven & Earth
    • Posture 4: Yin Yang Separate Heaven From Earth
    • Posture 5: Holding Up The Heavens
    • Posture 6: Waterfall Over The Soul
    • Posture 7: The Swimming Dragon
    • Postures 8 & 9: Capture The Past & Return To The Universe
  • 5
    The Complete Set
    • Swimming Dragon Complete Set
  • 6
    Congratulations
    • Qi Gung End

Pricing options

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