• Grow Your Foundation

    Here we begin developing the fundamentals of your Blue Mantis Training, Sarm Bo Gin is considered the heart of the Blue Mantis System

  • 100% Exclusive

    Go inside Sifu Adam's academy with exclusive video lessons. Watch while you practise - learn on desktop or mobile.

Course curriculum

  • 1
    Introduction To Sarm Bo Gin
    • Important - read this first
    • Welcome
    • Footwork
    • Chai Sou
  • 2
    Charp Sou
    • Charp Sou Single Hand Technique
    • Charp Sou Pad Work
    • Charp Sou Jong
  • 3
    Tai Sou
    • Tai Sou Single Hand Technique
    • Tai Sou Pad Work
    • Tai Sou Jong
  • 4
    Foung Sou
    • Foung Sou Single Hand Technique
    • Foung Sou Pad Work
    • Foung Sou Jong
  • 5
    5 elements
    • 5 Elements
  • 6
    Gar Sou
    • Gar Sou
    • Gar Sou Technique
    • Gar Sou Pad Work
    • Gar Sou Jong
  • 7
    Loot Ngarp Dai Sou
    • Loot Ngarp Dai Sou Single Hand Technique
    • Loot Ngarp Dai Sou Pad Work
    • Loot Ngarp Dai Sou Jong
  • 8
    Ngarp Sou
    • Ngarp Sou Single Hand Technique
    • Ngarp Sou Pad Work
    • Ngarp Sou Jong
  • 9
    Hoon Jarn
    • Hoon Jarn Single Hand Technique
    • Hoon Jarn Pad Work
    • Hoon Jarn Jong
  • 10
    Jong Fook
    • Jong Fook Sing Hand Technique
  • 11
    Tung Sut
    • Tung Sut Single Hand Technique
    • Tung Sut Pad Work
  • 12
    Sarm Bo Gin Form
    • The Form

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